A great summary of the key points of the 4 hour body from the man himself, Tim Ferriss.
The Shortcut to the Shortcut: The 4 Key Principles of The 4-Hour Body
The Shortcut to the Shortcut – The 4 Key Principles of The 4-Hour Body
This short presentation, delivered in Berlin at the NEXT Conference, covers the four key principles of the #1 New York Times bestseller, The 4-Hour Body. It also includes an interview with the fantastic David Rowan, editor of Wired Magazine in the UK.
The Q&A covers smart drugs, Ambien, measurement of “thoughts” (prefrontal cortex activity), and more.
Posted on May 27th, 2011